Healthy Apple Cinnamon Muffins: A Family Favorite!
With autumn in the air, I decided it was the perfect time to bake some healthy apple cinnamon muffins. These muffins are moist, flavorful, and packed with wholesome ingredients that make them a great snack or breakfast option.
These muffins are a fantastic way to incorporate fresh apples into your diet. Apples are rich in vitamins, fiber, and antioxidants, making them a nutritious choice for my family. Plus, the warm aroma of cinnamon paired with apples is simply irresistible! They’re perfect for those busy mornings!
When I pulled these muffins out of the oven, my house smelled like a cozy bakery! My kids couldn’t wait to dig in, and I was thrilled to see them devour these healthy treats. They loved the sweetness of the apples combined with the warm spice of cinnamon.
Ingredients
2 cups of unbleached flour
1 cup of unsweetened applesauce
1/2 cup of honey or maple syrup
1/2 cup of whole milk
2 eggs
2 teaspoons of baking powder
1 teaspoon of baking soda
1 tablespoon of cinnamon
1/2 teaspoon of nutmeg
1/4 teaspoon of sea salt
2 cups of diced apples (granny smith or honey crisp work well)
1/2 cup of chopped walnuts or pecans
Directions
Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or lightly grease it.
In a large bowl, whisk together the applesauce, honey (or maple syrup), milk, and eggs until well combined.
In another bowl, mix the whole wheat flour, baking powder, baking soda, cinnamon, nutmeg, and sea salt.
Gradually add the dry ingredients to the wet mixture, stirring just until combined. Be careful not to overmix! Fold in the diced apples and nuts.
Divide the batter evenly among the muffin cups, filling each about two-thirds full.
Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean. Let them cool in the pan for a few minutes before transferring to a wire rack.
Tips
These muffins stay fresh in an airtight container for about 2-3 days in the fridge. You can also freeze them for a quick breakfast or snack later!
Baking these healthy apple cinnamon muffins has become a fall tradition in our home. They’re not just a delicious treat; they’re a way for my family to enjoy the flavors of the season while nourishing our bodies. I hope you give this recipe a try and enjoy making sweet memories in the kitchen with your loved ones!
